P4S Rückenmix Montag um 11:00 Uhr
28.04.25 https://us02web.zoom.us/rec/share/6pmtgn0wn8n9eb0NnxrcIiLFIF-XvSur7qXX4vRe7r2zI87WsTZRZt0saFK9AkU5.iwXT-5SLaxqGAEWM
05.05.25 https://us02web.zoom.us/rec/share/ORv3baDhe51u3KbFHmyu7b3LZP3q9K3SPy1s-wBuhXTFWcupqhEmPtme0Sce1Raz.30M3ZZRNxjTP9kuu
12.05.25 https://us02web.zoom.us/rec/share/137a3SNKB08AQVXHCK6Kc6FpDcBH_UkAY7zGShGgywiMqYodneDG4y-t34bqjvRA.8sw-gKplMKgD2l6A
P4S Pilates Montag um 12:30 Uhr
28.04.25 https://us02web.zoom.us/rec/share/qRZ7ovEmd9hZzn5UrpiYL59kmPQDi5YBogqwsK1_vFyb4HLVxSr1uOPo7u4JK7nY.NfmxzetQkpSf1EMf
05.05.25 https://us02web.zoom.us/rec/share/cZ2jzDyo4FrZJb5Q3B6IAlOUqOUxKaxS8zutG3wjPE4fFc5VQAHvJbvzBA-BW6xr.XiLAiLfWXA2LrNuU
12.05.25 https://us02web.zoom.us/rec/share/avgkY0-c82laUTKD_1WoGXwE7fgpExX-WAXP9U52qigAsdzmCdOJxML4QKB0Uw3n.jh5bfDxls1QeXxiv
P4S Functional Training Montag um 17:15 Uhr
28.04.25 https://us02web.zoom.us/rec/share/R47qRwmNRVnLwDekSs1MMM7jTHuWkCDbCHS6jRRgwcr7yfacHTJQAr17WnQoHiat.uTYrhOLvbKdY0hFR
05.05.25 https://us02web.zoom.us/rec/share/1Rd8595VE9djnwQKGKB8E35sEqPAAIQ6LdJUKtyQRoEqU0oG32JZnrPHlv7aYtTJ.bxQvbrts209Kyz8V
12.05.25 https://us02web.zoom.us/rec/share/5F24v0SQarB8t_-ahWXeS6T3llq4Y4FlH24puLhTyrs2VyqZcmobHFngpbYMkiiq.t1wOIbnD-SDpzxag
P4S Fitnessmix Mittwoch um 8:30 Uhr
30.04.25 https://us02web.zoom.us/rec/share/yYnY7XRJRGwh7zjBHZAAJ7GPPcKnmTTaU4-OG3pbAhTiM_Q3iyJoxI1dlSPuZ9WW.c3ELOfN3wuqmZjqm
07.05.25 https://us02web.zoom.us/rec/share/1Rd8595VE9djnwQKGKB8E35sEqPAAIQ6LdJUKtyQRoEqU0oG32JZnrPHlv7aYtTJ.bxQvbrts209Kyz8V
12.05.25 https://us02web.zoom.us/rec/share/Fk46AknpIfBlPKO1zpwTGvGtDws7J_gSUpIWPk-6F_E0s5Wa0rWGOBSdrNeS3Njw.S8XLaUrZOYNfXJTW
KW 19 | KW 20 | KW 21 |
KW 24 | KW 25 | KW 26 |
KW 27 | KW 28 | KW 29 |
KW 30 | ||
KW 38 | KW 39 | KW 40 |
KW 41 | KW 42 | KW 43 |
KW 45 | KW 47 | KW 48 |
KW 49 | ||
KW 5 | KW 6 | KW 8 |
KW 9 | KW 10 | KW 11 |
KW 12 | KW 15 | KW 16 |
Pilates
KW 19 | KW 20 | KW 21 |
KW 24KW | KW 25 | KW 26 |
KW 27 | KW 28 | KW 29 |
KW 30 | ||
KW 38 | KW 39 | KW 40 (Olga) |
KW 41 | KW 42 | KW 43 |
KW 45 | KW 46 | KW 47 |
KW 48 | KW 49 | KW 50 |
KW 4 | KW 5 | KW 6 |
KW 8 | KW 9 | KW 10 |
Functional Training
KW 19 (7/6/7) | KW 20 (7/7/7) | KW 21 (10/10) |
KW 24 (2x9) | KW 25 | KW 26 |
KW 27 | KW 28 (9 Stehen, 9 Boden) | KW 29 (10 Stehen, 10 Boden) |
KW 30 ( 10 / 10) | ||
KW 38 (3x7) | KW 42 | |
KW 47 | KW 48 (2) x10 Paare | KW 49 (15x45sec) 2x |
KW 4 | KW 5 | KW 6 (2x10 Malle) |
KW 8 | KW 9 (2x11) | KW 10 (2x11) |
Fitnessmix
KW 19 | KW 20 | KW 21 |
KW 24 | KW 25 | KW 26 |
KW 27 | KW 28 | KW 29 |
KW 30 | ||
KW 38 | KW 39 | KW 40 |
KW 41 | KW 42 | KW 43 |
KW 45 | KW 46 | KW 47 |
KW 48 | KW 49 | KW 50 |
KW 4 | KW 5 | KW 6 |
KW 8 | KW 9 | |